So next time you flush, give a tiny mental nod to the incredible machinery inside you. Your gut works 24/7, silently and without complaint, turning a cheeseburger into fuel and waste with near-magical precision.
It’s a quiet reminder that letting go is part of living well. Whether it’s an old idea, a bad mood, or last night’s burrito, you are designed to release what no longer serves you. And that, honestly, is a pretty beautiful thing.
Be kind to your gut. It’s the only one you’ve got. And maybe, just maybe, give it a little slow squat next time you’re on the throne.
