Here’s the easy-going truth: filtered water is for living. It’s for hydrating after a run, for quenching a thirst that’s real. Distilled water is for machines and for people who are very committed to purity. If you see a friend drinking distilled water by the gallon, just nod and hand them a pinch of salt. They’ll figure it out eventually.
So next time you’re at a party and someone asks, “Is this filtered or distilled?” you can smile knowingly. You’re the one who knows the difference between a spa day and a total personality reboot. Now, go pour yourself a glass of filtered water, and maybe add a lemon slice. Because life is too short for water that tastes like a blank stare.