We’re all guilty. You’re starving, so you shovel food in. Your brain doesn’t register “full” for about 20 minutes.
In that time, you’ve packed in a feast. Your stomach stretches like a bargain balloon. It hurts. That’s the “I regret everything” ache.
Why Does My Stomach Hurt When I Drink Water?
Slow down. Put the fork down between bites. Your stomach isn’t a garbage disposal.
