Set a reminder for September 1, 2026. That’s your best guess for when Season 7 will hit ITVX. If it comes earlier, celebrate like you just won a date in the Hideaway. If later, well, at least you have time to perfect your “I’m not jealous, I’m just strong” face.
Until then, keep refreshing, keep memeing, and remember: reality TV is the only thing that makes sense in this wild world. And if all else fails, just rewatch Season 3 of the UK version. President Amber is always waiting for you.
You’ve got this. Now go touch some grass—preferably before the next recoupling spoiler finds you.