So, the difference? Distilled is the overachiever that removes everything, including personality. Purified is the more relaxed sibling that knows how to have a good time while still being clean. Both will keep you hydrated, neither will turn you into a science experiment, and neither is “bad” for you. The world of water is your oyster—or your glass, rather.
Next time you’re at the store and see those labels, just smile. You’re now a certified water expert (unofficial, but still). And remember: whether you choose distilled, purified, or even good old tap water, you’re doing something amazing—you’re taking care of yourself. And that’s the purest thing of all. Cheers to you, you beautiful, hydrated human!