You want pure hydration without sugar. You’re mixing fruit juice, making a spritzer, or just need a bubbly palate cleanser with dinner. Grab tonic when: You’re making a gin and tonic, a Vodka Tonic, or any cocktail that specifically calls for that bitter edge. Also, if you’re feeling fancy and want a complex flavor. Avoid tonic when: You’re on a low-sugar diet, you hate bitter things, or you’re serving children. Stick to seltzer or flavored seltzer for the win.
So next time you’re in that aisle, you’ll know. One is a quiet friend. The other is a bold performer. Both have their place, but you’re now the boss of bubbles. Go ahead—pick your perfect fizz.