For daily life, regular water is perfect. Your kidneys, your stomach, and every cell in your body are perfectly fine with a pH of 7 or 8 or even slightly lower.
Alkaline water is not a scam—it’s just a luxury. Like getting a fancy latte instead of drip coffee. It’s pleasant, but it won’t fix your life.
At the end of the day, the best pH water is the one that makes you smile. So pour yourself a glass, raise it to your lips, and just enjoy being hydrated. Cheers to that.
