Drink water. Any water. Hot or cold. Tap or bottled. As long as it’s not rusty or radioactive, you’ll thrive. Your body is a pH party host—it knows how to balance the room.
If someone hands you a $4 bottle of “pH 9” water, say “no thanks.” Tell them you’re saving your money for a pH 7 burrito. That makes zero sense, but it’s fun. And science backs you up: your stomach will deal with it.
So relax about the number. Enjoy the water. Stay hydrated. And remember—the best pH for drinking water is the one you actually drink. Cheers to that.
