Salmon is an excellent source of omega-3 fatty acids, which are essential for heart health and brain function. Rolls like the Salmon Avocado Roll or the Salmon Sushi Roll with Brown Rice are great options for those looking for a healthy dose of fish. But, what other types of fish are sushi-friendly and good for you?
For example, tuna is another popular choice, but it's essential to opt for skipjack or albacore to avoid high levels of mercury. And then there's shrimp, which is low in calories and rich in protein. But, how do these options compare to other seafood choices, like scallops or octopus?
