Ceviche is a dish that's made from raw fish marinated in citrus juices, and it's a favorite among many seafood lovers. However, when you're pregnant, your immune system is slightly compromised, making you more susceptible to foodborne illnesses. So, it's essential to be cautious when consuming raw or undercooked foods, including ceviche.
Now, before you start worrying that you'll have to give up your beloved ceviche for the next nine months, let's talk about the risks involved. The main concern is the risk of food poisoning from bacteria like Salmonella and E. coli, which can be present in raw or undercooked fish. But don't worry, there are ways to minimize this risk and still enjoy your ceviche!
