Freeze Green Beans No Blanching

Freeze Green Beans No Blanching

Freeze Green Beans No Blanchingにまつわる役立つ知識を分かりやすく発信ます。

The official reason to blanch is to stop enzyme action that causes loss of flavor, texture, and color over time. That is true for the long-haul storage of six months or more, but for the average home cook who cycles through a bag in a few weeks or even a couple of months, it is often overkill. Think of it this way: you are not a commercial cannery. You are a smart, busy human who wants dinner on the table without a science experiment.

Blanching also leaches out water-soluble vitamins like vitamin C and folate. So by skipping the hot water bath, you are actually keeping more nutrients locked inside those snappy green pods. The irony is delicious: the lazier method can be the healthier one.

吉田 誠
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吉田 誠

最新のテクノロジーと生活デザインの融合をテーマに、国内外の最新トピックを発信しています。