Now for the buzzkill: rosé is not a diet drink, despite its innocent pink color. A typical 5-ounce glass has about 120 to 130 calories. That’s roughly the same as a small bag of chips, except the chips won’t make you text your ex. Also, rosé tends to be a bit sweeter than white wine, especially if you’re into the sugary Provence style or the cheap, “I’m at a barbecue” kind. More sugar means more calories and a bigger hangover. Pro tip: if your rosé looks like Gatorade, you’re in trouble.
The 10 Best Rosé Wines That Everyone Should Drink - The Manual
But here’s the thing: you can balance the scales. Pair your glass with a salad or some nuts, and you’ve basically created a Mediterranean super-snack. Just don’t drink three bottles and call it “intermittent fasting.” That’s not how science works, and your liver will send you a very angry email in the morning.
