Raw onions are also rich in sulphur compounds, which have been shown to have antibacterial and antiviral properties. It's like they have their own built-in defense system, fighting off the bad guys and keeping you healthy. But what does this mean for you, exactly?
Well, for one, it means that raw onions can help to boost your immune system, keeping you safe from illnesses like the common cold and flu. They're like a shield for your body, protecting you from harm. And, as an added bonus, they can even help to reduce inflammation, which is associated with all sorts of chronic diseases.
Now, you might be wondering, what about the tear-inducing effects of raw onions? Why do they make us cry, and is it bad for us? The answer is, it's not bad at all - in fact, it's just a sign that the sulphur compounds are doing their thing, releasing their magic into the air.
Benefits of Onion And Its Side Effects | Lybrate
