So, why is internal temperature such a big deal? Well, when fish is cooked to the right temperature, it kills off any bacteria that might be lurking inside, making it safe to eat. It's kind of like when you're washing your hands, and you need to make sure you get them hot enough to kill off any germs that might be hanging around.
Now, you might be wondering what the perfect internal temperature is for halibut. The answer is, it depends on the thickness of the fish, as well as the cooking method you're using. As a general rule of thumb, you want to aim for an internal temperature of around 145°F (63°C), which is roughly the same temperature as a warm bath.
But, here's the thing, overcooking can be just as bad as undercooking, as it can make the fish tough and dry. It's like when you're cooking a steak, and you want to get it just right, so it's still juicy and tender. So, how do you avoid overcooking your halibut, and get it to that perfect internal temperature?
Baked Halibut with Herbs Recipe