How to Steam a Head of Cauliflower

How to Steam a Head of Cauliflower

How to Steam a Head of Cauliflowerに挑戦したい方へ、最短で成果を出す 手順書をお届けします。

After 15 minutes, poke the thickest part of the stem with a knife. It should slide in like a warm knife through butter. If it feels a little crunchy, give it 5 more minutes. It’s better to go a touch over than under – nobody likes a crunchy, squeaky cauliflower.

When it’s perfect, use tongs to lift it out. Be careful: it’s hot and full of delicious steam. Let it sit for a minute on a cutting board, and you’ll see it’s transformed into a tender work of art.

What’s in it for you?

Cauliflower is basically a blank canvas, and steaming it whole makes it the perfect sponge. You can drizzle it with a good olive oil and flaky salt, and it tastes like a nutty, creamy dream. Or go wild: spread it with tahini sauce or a splash of lemon juice.

Best Whole Roasted Cauliflower Recipe with Garlic Cream SauceBest Whole Roasted Cauliflower Recipe with Garlic Cream Sauce

It’s also ridiculously healthy, no lie. One whole cauliflower has fewer calories than a bag of chips, but it’s packed with fiber and vitamin C. Think of it as the healthy comfort food your body has been begging for.

高橋 健太
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高橋 健太

Webメディアでの編集・執筆歴10年。読者の好奇心を刺激するストーリー作りを心がけています。