Gather Your Tools
You need a dedicated mug—the one with the chip on the rim. A mortar and pestle is nice, but a spoon works. Write your intention on a sticky note and stick it to your fridge. The note is your incantation.
Keep spices in labeled jars. Rosemary for memory, basil for prosperity, chamomile for peace. Your spice rack is a grimoire.
Time It Right
Morning potions should be warm and bright—think citrus and ginger. Evening potions should be creamy and dark—think valerian root tea or tart cherry juice (natural melatonin). Align your potion with the sun.
Healing Potion Ings In Real Life - Infoupdate.org
Moon cycles matter, too. Full moon? Add sea salt for cleansing. New moon? Use black tea for new beginnings. You don’t have to believe in astrology to enjoy the ritual.
