Electric blankets are tempting. They’re like a warm hug from a robot. But here’s the catch: they can interfere with your sleep cycles. Some studies suggest they suppress melatonin production.
Better move: use an electric blanket to pre-heat your bed, then turn it off before you climb in. That way, you get the toasty feel without the electric buzz.
Plus, think of the money you’ll save. Cold toes now, lower electricity bill later. Worth it.
Partner Hacks (The Physics of Cuddling)
If you share a bed, you have a built-in heater. But it comes with rules. Do not hug a cold person. It’s a heat transfer disaster.
The trick: spoon with your partner for five minutes, then roll away. That initial contact warms both of you. Then your own heat gets trapped in the sheets.
Pro tip: big spoon is a giver. Little spoon is a taker. If you’re the little spoon, you owe coffee in the morning.
How to Keep Warm in Bed This Winter! - Mainland Furniture NZ
