Listen, I know you’re busy. But never microwave your bottled water. Heat makes plastic bottles release more microplastics and chemicals like BPA. You’re basically turning your Aquafina into a toxic soup. If you need warm water, pour it into a ceramic mug first. Your gut will thank you.
Same goes for leaving bottles in a hot car. That dashboard sun? It’s a microplastic factory. Store your water in a cool, dark place—like a fridge, or that dusty corner of your pantry.
How to Remove Microplastics From Water