So, does purified water have fluoride? Usually no, unless the company feels sentimental and adds it back. But that’s not a crisis. Your body is a resilient, magnificent mess that handles small fluctuations like a champ. You’ll be okay.
And if you really want fluoride? Eat some seafood, drink black tea, or—wild idea—just use fluoridated toothpaste. Your mouth will never know the difference, and you can stop reading water labels like they’re ancient scrolls. Now go hydrate. You’ve earned it.
P.S. If you’re still stressed, just picture the fluoride molecules waving goodbye as they float out of your water jug. They’re not mad. They’re just going to help someone else’s teeth. It’s a beautiful cycle—like a fluoride circle of life, but with less singing lions.
