Most types of flour are made from wheat, and wheat is like the gluten king - it's packed with the stuff. But, there are some types of flour that are naturally gluten-free, like rice flour or corn flour. So, does that mean all flour has gluten? Not quite, but we'll get to that in a minute.
Think of flour like a puzzle piece - it's a key ingredient in so many recipes, and it comes in all shapes and sizes. From all-purpose flour to bread flour, each type has its own unique characteristics and uses. And, when it comes to gluten, some flours have more than others.
For example, bread flour has a higher protein content than all-purpose flour, which means it has more gluten. That's why bread flour is perfect for, you guessed it, bread! But, if you're looking for a gluten-free option, you might want to try a different type of flour, like almond flour or coconut flour.
Can't Find Bread Flour? Vital Wheat Gluten Can Help