Kind of! Your gut can adapt. If you drink sparkling water daily, your stomach muscles learn to relax faster.
You feel less distended over time. But the gas is still there. Your body just gets better at shoving it out quietly.
Don’t trick yourself. You’re not immune to bloat. You’re just a more efficient gas processor. Good for you.
The Straw Myth (Busted!)
Some people swear a straw helps. They say it reduces air intake. False.
Does Sparkling Water Help with Bloating & Digestion? – Soda Sense
A straw actually increases air swallowing. You sip faster and gulp more bubbles. Use a straw and you’ll bloat more.
Drink straight from the can. Or better yet, a wide-mouthed glass. Let the bubbles escape before they hit your lips.
