Olive oil is like the superstar of the culinary world - it's packed with antioxidants, has a distinct flavor, and is considered a healthy choice. But, let's be real, it can be a bit pricey and has a lower smoke point than other oils, which means it's not ideal for high-heat cooking. So, what's a cook to do when they want to achieve that same flavor without breaking the bank?
Enter veg oil, the unsung hero of the kitchen. It has a higher smoke point than olive oil, making it perfect for sautéing, frying, and baking. Plus, it's often cheaper and has a longer shelf life, which is a win-win in our books!
But, here's the thing: veg oil and olive oil have different flavor profiles. Olive oil has a rich, fruity taste, while veg oil is more neutral. So, if you're looking to replace olive oil with veg oil in a recipe, you might want to adjust the amount used and add other seasonings to get the desired flavor.
How Much Olive Oil Do I Use Instead Of Vegetable Oil at Ida Barrera blog
