When used in cooking, English lavender adds a unique and subtle flavor to a variety of dishes, from sweet lavender scones and lavender honey to savory lavender roasted chicken and lavender infused oils. Imagine sipping a refreshing lavender lemonade on a warm summer day or indulging in a decadent lavender crème brûlée - the possibilities are endless! To get started, try adding a few lavender buds to your favorite recipe or using lavender extract to give your baked goods a boost of flavor.
The Art of Cooking with Lavender: A Guide to Edible Lavender | The
One of the most significant benefits of eating English lavender is its potential to promote relaxation and calmness. The herb contains a compound called linalool, which has been shown to reduce anxiety and stress levels. So, the next time you're feeling frazzled, try sipping a soothing lavender tea or indulging in a lavender-infused dessert to unwind and calm your mind.
