You’ve probably seen those viral videos of people eating avocado skin. Don’t do it. Avocado skin is thick, tough, and often treated with pesticides. It’s also kind of waxy and tastes like sadness.
Stick to the green gold inside. The skin is not your friend here. Trust the internet on this one.
Fresh Things: Can you eat the kiwi skin? - YouTube
Bananas: A Surprising Contender
Yes, you can eat a banana peel—but not raw, because it’s bitter and fibrous. In many cultures, people boil or fry the peel to soften it. It’s actually rich in potassium and magnesium.
Would I recommend eating a raw banana skin? No. But cooked? Give it a try if you’re adventurous. Just peel it first (haha), then treat it like a vegetable. Who knew?
