This is one of my favorite methods, and it's really easy peasy. Simply submerge the salmon fillet in a leak-proof bag in cold water, and let it sit for about 30 minutes. The cold water will help to thaw out the fish without letting any bacteria sneak in and crash the party.
Another option is to thaw out the salmon in the refrigerator, which is a great way to go if you've got a bit more time on your hands. Just place the fillet on a plate or tray, cover it with plastic wrap, and let it chill in the fridge for a few hours or overnight. It's like a refreshing spa day for your salmon!
Now, here's a fun fact: did you know that salmon has a special protein that helps to keep it fresh for longer? It's true! This protein, called antifreeze protein, helps to prevent the growth of ice crystals in the fish, which can make it taste icy and unappetizing. Isn't that cool?
The Best Way to Freeze and Defrost Salmon - Eat Thrive Glow