Use this perspective as a tool, not a trite slogan. When you feel overloaded, whisper it out loud. The physical act of saying the words can shift your brain from panic to peace.
Write it on a sticky note and put it on your mirror. The ancient kings had rings; you have sticky notes and phone wallpapers. Upgrade your tech with a simple background that reads “This too shall pass” in a clean font.
Pair it with a physical anchor. Touch a ring on your finger or tap your wrist three times. This creates a mind-body connection that makes the truth hit deeper than just thinking it.
The ‘Good’ Side of the Coin
Here is the sneaky part of the wisdom: it applies to the good times too. That perfect vacation, that promotion, that amazing slice of chocolate cake—it will pass. Don’t be a Grinch; savor it.
If you only use the phrase when you’re sad, you’re missing half the lesson. The complete version is a call to gratitude in good times and hope in hard times. It keeps you humble and hungry at the same time.
It’s the emotional equivalent of knowing the tide will come back in. You don’t fight the waves; you learn to float.
How Many Pages are in the Bible
